Many of those working in the schools feel their lives have been turned upside down. They are now teaching and providing other school services virtually, often while managing their own families at home. Additionally, educators worry about an uncertain future and what teaching will look like in the future in the face of a worldwide pandemic.

This webinar will introduce you to ways in which you can build personal and collective resilience. We will identify mindful steps you can take to take care of yourself in these difficult times. Specifically, we will examine the practice of self-compassion and explore how to engage in micro-moments of self-care in the context of our very busy lives. We will examine the role of social connection in resilience-building and explore practical ways to stay connected in spite of the current circumstances. 

Important Meeting Information - Please Read: 

• All correspondence will be via email – please enter your email carefully
• Log in information will be emailed the evening before the event
• You must log in with the first and last name that corresponds with your registration information       
• Names that do not match or were not registered, will not be permitted to participate