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Cancelled: Be Here Now: Mind-Body Wellness & Emotional Resilience for Educators
Monday, September 14, 2020
Topic: Behavior & Climate
Sponsored by: ESC-CC
Presenter(s): Christy Roshong , Educator Quality Consultant and School Psychologist
Professional Learning Community Registration Information
Amidst all we have experienced and will continue to experience during this COVID-19 pandemic, we need time and space to reflect on our habits of wellness and resilience!

Description: The goal of this course is to help you develop a personal self-care routine so, in turn, you can share your best self and the practices you’ve learned with the students, families, and communities you serve! We will draw from the work of authors Elena Aguilar (educational consultant and coach) and Rick Hanson (psychologist), Ohio’s Social/Emotional Learning Standards, and a variety of breathing, mindfulness, yoga, and meditation techniques.

Instructor: Christy Roshong, Consultant at the ESC of Northeast Ohio. Christy is a school psychologist and former special education administrator. She is also a registered yoga teacher.

Schedule: This course will be delivered in a hybrid learning format and will run from September 2020 to May 2021. This includes:
*   Access to Course modules in Learning Management Platform
*    Theme-based monthly lesson and class discussion (via Zoom; 75 minutes)
*   Guided video practice based on a monthly theme
*    Ongoing Discussion Board
*    Feedback from instructor and peers
*    Contact Hours

Zoom Session Dates:
*     Introductory Meeting: September 14, 2020
*     September 28, 2020
*     October 26, 2020
*     November 30, 2020
*     January 25, 2021
*     February 22, 2021
*    March 29, 2021
*    April 26, 2021
*    May 24, 2021

 All sessions will be held from 4:30-5:45 PM.  Zoom link will be provided 24 hours before session

Texts Referenced in This Course:
Onward: Cultivating Emotional Resilience in Educators; Elena Aguilar
Just One Thing: Developing a Buddha Brain One Simple Practice at a Time;  Rick Hanson

Course texts are not required for participation but will deepen the learner’s experience.
Cost: $150
Registration Deadline:  September 1, 2020.
Information Needed: Name, Title, District/ School, E-mail address, preferred phone number, preferred mailing addresss
Further Questions: Contact Sue Coughlin at  

*This course can be customized for your school, district, or professional learning community. Contact us for a proposal.

This event is open to the public.
Location: virtual
Registration Time:
Program Time: and ending at
Program Cost: $150.00 
Make Check or PO Payable to: ESC-CC
Registration Deadline: 9/1/2020
To Register:
Professional Development Contact Hours:  
Graduate Credit:
Special Notes:
Please enter your email correctly since all communication is via email.  If you do not receive a confirmation email you have not registered correctly.
For Information Call: Sue Coughlin
Program Flyer: